Hot and Sour Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 132.6
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,460.1 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.1 g
- Protein: 12.0 g
View full nutritional breakdown of Hot and Sour Soup calories by ingredient
Introduction
Low calorie, big taste, Hot and Sour Soup Low calorie, big taste, Hot and Sour SoupNumber of Servings: 8
Ingredients
-
Tofu, extra firm, 1 brick
1 cup dried shiitake mushrooms
1 can button mushrooms & pieces
1 bundle straw mushrooms
1 large onion, chopped
1/4 cup soy sauce
1 Tbsp olive oil
1 Tsp white pepper (to taste)
1/4 cup rice vinegar (or to taste)
2-3 tbsp hot chili sauce (to taste)
Directions
Soak the dried mushrooms in some broth and soy sauce.
Saute the onions in the olive oil while the mushrooms soak. Then when onions are clear, add all ingredients to the pot and simmer for 45 minutes until the mushrooms are tender.
Number of Servings: 8
Recipe submitted by SparkPeople user SUSINOK.
Saute the onions in the olive oil while the mushrooms soak. Then when onions are clear, add all ingredients to the pot and simmer for 45 minutes until the mushrooms are tender.
Number of Servings: 8
Recipe submitted by SparkPeople user SUSINOK.
Member Ratings For This Recipe
-
KLR397
-
AZMOCHASMOMMY
-
KITTYHAWK1949
-
RAPUNZEL53
-
MOMMY445
-
FISHGUT3
-
REDROBIN47
-
LESLIE_2B_LESS
I made this tonight-it was awesome! I had to change a few thing as in my little mid-western town we didn't have things like dried shiitake mushrooms, straw mushrooms. I did find canned varieties of these & used those (rinsed). The recipe doesn't specify how much broth - I used 8 cups of low sodium - 6/29/14
-
QUERIAN
-
CINDYRUTH1
-
MUN_SILVER
-
LOVELYINKEDLADY
-
DIVALINDA