Low-Sugar Chocolate-Cheesecake Protein Pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 143.3
- Total Fat: 1.5 g
- Cholesterol: 31.3 mg
- Sodium: 367.0 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 0.8 g
- Protein: 19.3 g
View full nutritional breakdown of Low-Sugar Chocolate-Cheesecake Protein Pudding calories by ingredient
Introduction
This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving! This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!Number of Servings: 4
Ingredients
-
1 cup skim milk
1 cup cold water
3 scoops Pure Protein® Natural Whey Protein Powder, Rich Chocolate Flavor
1 package Jell-o Sugar-Free Instant Pudding, Cheesecake flavor
Directions
Mix ingredients together in blender until well mixed, and portion out into small cups. Chill.
Serves 4.
Serves 4.
Member Ratings For This Recipe
-
GGMOM06
-
ARCHIESMOM1
-
ETHELMERZ
-
STARRYNIGHT26
-
CD13929116
-
JAZZEJR
Great recipe. I disagree with asking people not to make negative comments. They are alerting us to issues we may face when making the recipe and this gives us time to search for an alternative ingredient if we have the same issue. For me it's constructive. There are plenty of positive comments. - 8/14/13
-
MBAUMGARDNER
-
BOOK-LADY35
-
MJOHEMME
-
ARIANA386
-
LREYNA55
-
NONNAOF2
-
REDHOTSPIKE
I absolutely LOVE this pudding concept...however I kind of didn't follow the directions :) I used 2 cups milk, the cheesecake pudding mix, and 2 scoops of chocolate protein mix (next time I'm going to 3 because it was just a little loose). Next time I plan on mixing in some strawberries! YUM! - 7/3/13
-
SILVER_DOE
-
AUSSIEJAN2
-
PRCOQUI
-
SPAGA64
-
TINANTAZ2
-
CD13287055
-
CD766643
-
PATRICIAANN46
-
VIJOY1
-
KROSE1284
My husband and I tweeked this a bit. We have the chocolate peanut butter powder, which is 30g per serving. So we did one scoop of the powder, one packet of sugar free pudding and made it the way the box said (using lactose free milk and a banana also). Came out amazing, great consistency :) - 8/31/13
-
GREASE31
-
MARYJOHANNAH
-
CD10470498
-
NSCRFAN
-
MARTHAR3
-
JEFFGIRL
-
THINCPL2004
-
CHERIRIDDELL
-
LSIG14
-
KTRIBE808
-
CD7895805
-
VICKIEROKS1
-
GETTINGBUFF2
-
PATRICIAAK
-
MOMMY445
-
SUSANBEAMON
-
FISHGUT3
-
PWILLOW1
-
JVANAM
-
HUCK132
-
MWHIGGINS
-
CECELW
-
SUNSHINE99999
-
CHERYLHURT
-
LIBR@RYL@DY
-
AZMOMXTWO
-
CORVETTECOWBOY
-
DMEYER4
-
ROBBIEY
-
4CONNIESHEALTH
-
HOLLYM48
-
NEPTUNE1939
-
CD4114015
-
CD6913562
-
RAPUNZEL53
-
ERIN_POSCH
-
GRAMPIAN
-
EGGBASKET1
-
ELRIDDICK
-
JOHNMARTINMILES
-
JANTHEBLONDE
-
1CRAZYDOG
-
LOSER05
-
PICKIE98
-
REDROBIN47
-
ROSSYFLOSSY
-
CAROLYNINJOY1
-
JANIEWWJD
-
SISTERPRETTY
-
DAIZYSTARLITE
-
CD1987279
-
HOTPINKCAMARO49
-
GEORGE815
-
BONNIE1552
-
PAPAYAHEAD
-
JUDY1676
-
2DAWN4
-
JIBBIE49
-
BONDMANUS2002
-
DEE107
-
BABY_GIRL69
-
ARTJAC
-
DEEBREF52
-
CD2099553
-
MSHEIDIMAE
-
INSPIRIA
-
RECOVERYMAMA
-
CHERYLABLOCK
-
TERIANA
-
BODACIOUSCHICK
-
TEDDYBEAR4788
-
MJACOBY2
-
DONNAKOVAC
OK, so I'll admit I haven't tried this yet, as I don't have any pudding mix on hand right now, but I definitely want to try this right away. Always looking for healthy snacks. I just won't be using any sugar-free products, ever, unless they're naturally sugar-free. I'll fix the rating if I must. - 9/12/13
-
-WISPY-
-
CD13824544
-
EDITOR
-
SOUTHERNLADY70