Baked Chicken Parmesan
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 165.9
- Total Fat: 6.5 g
- Cholesterol: 65.9 mg
- Sodium: 427.7 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.8 g
- Protein: 18.7 g
View full nutritional breakdown of Baked Chicken Parmesan calories by ingredient
Number of Servings: 12
Ingredients
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12 chicken thighs, boneless, skinless
1/2 cup Italian bread crumbs
1/2 cup Parmesan cheese, grated
2 cups spaghetti sauce
4 ounces mozzarella cheese, shredded
Directions
Heat oven to 325. Mix bread crumbs and cheese in a bowl. Rinse chicken thigh pieces in water, then dredge in crumb mixture. Place on a baking pan sprayed with non-stick spray. Bake for approximately 30 minutes. Turn chicken pieces over, and bake an additional 30 minutes. Pour spaghetti sauce over each chicken thigh piece, then top with mozzarella; put bake in oven for approximately 15 minutes until sauce is heated and cheese is melted.
Number of Servings: 12
Recipe submitted by SparkPeople user TKNOPPE.
Number of Servings: 12
Recipe submitted by SparkPeople user TKNOPPE.
Member Ratings For This Recipe
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