Anytime, Healthy Pizza
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 366.8
- Total Fat: 13.4 g
- Cholesterol: 61.4 mg
- Sodium: 1,764.2 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 6.5 g
- Protein: 15.7 g
View full nutritional breakdown of Anytime, Healthy Pizza calories by ingredient
Introduction
My kids love pizza, and so do I. However, I did not like the fact that it was loaded in fat and wasted calories. I found a compromise that my kids loved. Since my kids do not like veggies, I use a sauce which is a serving of veggies for every fourth of a cup. My kids love pizza, and so do I. However, I did not like the fact that it was loaded in fat and wasted calories. I found a compromise that my kids loved. Since my kids do not like veggies, I use a sauce which is a serving of veggies for every fourth of a cup.Number of Servings: 2
Ingredients
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English muffins or bagels, I use whole wheat
Sauce, I use Ragu organic spaghetti sauce
Hormel Turkey Pepperoni
Cheese, lowfat
Veggies of your choice
Directions
Spread your sauce, cheese, pepperonis and veggies toast in oven until cheese is bubbley, then enjoy.
Number of Servings: 2
Recipe submitted by SparkPeople user DAVIDJEANETTE.
Number of Servings: 2
Recipe submitted by SparkPeople user DAVIDJEANETTE.
Member Ratings For This Recipe
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MISSCLASSYHONEY
1,744 mg sodium, 366 calories doesn't scream healthy to me. - 9/23/11
Reply from DAVIDJEANETTE (4/7/12)
No it does not scream healthy, but it is a lot healthy than take out pizza. You can make it healthier by using low sodium cheese and eliminating the pepperoni and making an all veggie pizza. You can even make your own sauce which also eliminates sodium. But I say everything in moderation.
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MARILYNLUVER
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KAHNECOWGIRL
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SASSYSIS1980
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DOGREN1
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BEAUTIRICAN319
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FITMOMMY2GIRLS
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CHRISTIE1213