Guilt Free Deviled Eggs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 94.2
- Total Fat: 5.5 g
- Cholesterol: 212.8 mg
- Sodium: 488.6 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.3 g
- Protein: 6.4 g
View full nutritional breakdown of Guilt Free Deviled Eggs calories by ingredient
Number of Servings: 6
Ingredients
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6 large hardboiled eggs
3 tablespoons fat free mayonnaise
3 tablespoons dijon mustard
2 cloves garlic, crushed
1 tsp salt
1 tsp black pepper
1 tsp onion powder
Directions
Cut each egg in half and remove yolks in to large bowl. Using a fork, mash the yolks until they are small, uniform, and granular. Then add the remaining ingredients. Stir to combine, and scoop back in to egg halves. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user TERRORLYNN.
Number of Servings: 6
Recipe submitted by SparkPeople user TERRORLYNN.
Member Ratings For This Recipe
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CD4556394
I omitted the salt altogether and used Miracle Whip Calorie Wise and 2 tbsps of dijon instead of 3. I mixed the ingredients all together in a food processor which added air and used a plastic bag with a corner snipped to fill the eggs (much like an icing bag)...I had mixture left over. Loved them! - 6/15/09
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DOGSNHORSES
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AUNTYEMM
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BRAINSCIENTIST
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4MYPTS
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LLBRCFAN
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BETHPROVERBS31
WAY too much salt! Were so salty they were inedible! I made them again with the other 6 eggs in the dozen, reducing the pepper to 1/2 tsp, leaving out the salt & adding a tsp of no-salt seasoning (Mrs Dash) & adding 1 tsp fresh finely diced & mashed onion instead of the powder. Much better flavor!! - 12/5/08
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DAMETEMPLAR
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