Spicy Chipotle Taco Onion Burger

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 332.2

Total Fat: 9.6 g
Cholesterol: 71.1 mg
Sodium: 1,307.9 mg
Total Carbs: 34.7 g
Dietary Fiber: 8.3 g
Protein: 32.3 g

View full nutritional breakdown of Spicy Chipotle Taco Onion Burger calories by ingredient

Introduction

I had this last night for dinner and it was probably one of tthe best burgers I've ever had...Smoky and spicy and just plain delicious. I had this last night for dinner and it was probably one of tthe best burgers I've ever had...Smoky and spicy and just plain delicious.

Minutes to Cook: 8

Number of Servings: 1

Ingredients

1/4 lb. 93% Lean Hamburger Pattie

2tsp. Old El Paso Taco Seasoning

2tsp. Ortega Chipotle Seasoning

3 rings from an onion chopped

1Tbsp. 2% Shredded Cheddar Cheese

1 Orowheat Double-Fiber WW English Muffin

Directions

Put hamburger pattie and onions in a skillet sprayed with cooking spray. Sprinkle with seasoning and cover while cooking to help aide in juices (keep an eye on this because being 93% lean there isn't alot of fat and you will have to spray your pan a few times during cooking...........Cook as you would any other burger on a stove-top (or on a counter top grill)..........Add cheese and let melt covered.

Serve with onion and seasoning mix on top of cheese and burger.......Serve on english muffin.

Serve with Low-Fat Taco Salad Dressing & Spread in my recipes (whipped cottage cheese w/ Hidden Valley Ranch- Fiesta Ranch Dip mix)

Number of Servings: 1

Recipe submitted by SparkPeople user CHERRYDOLL.