Amazing scrambled eggs

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 126.5

Total Fat: 7.4 g
Cholesterol: 216.5 mg
Sodium: 406.1 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.2 g
Protein: 13.4 g

View full nutritional breakdown of Amazing scrambled eggs calories by ingredient

Introduction

An easy protein to add to any meal, and the "secret ingredient" (mustard) makes it taste awesome! An easy protein to add to any meal, and the "secret ingredient" (mustard) makes it taste awesome!

Minutes to Prepare: 2

Minutes to Cook: 2

Number of Servings: 1

Ingredients

2 serving Egg white, large

1 serving 1 Egg- large, fresh

1 fl oz Water, tap

1 tsp or 1 packet Yellow Mustard

1 dash Salt

1 dash Pepper, black

0.5 pat (1" sq, 1/3" high) Butter, salted

Directions

Beat egg, egg whites, mustard, and water together, set aside. Melt butter in non-stick skillet (or use butter flavored cooking spray, like PAM instead) over medium heat. Pour in egg mixture and sprinkle to taste with salt & pepper. Continue stirring and cooking over low medium heat until done to your preference. Stop just a little before the eggs are as done as you like, as they will continue to cook for a bit right after serving.

Serving Size: makes one generous serving

Number of Servings: 1

Recipe submitted by SparkPeople user CARBMONSTERII.