Blackberry sauce

Blackberry sauce

4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 72.3
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 0.5 g

View full nutritional breakdown of Blackberry sauce calories by ingredient


Introduction

For fish For fish
Number of Servings: 1

Ingredients

    0.5 tsp Ginger, ground
    0.13 tsp Pepper, red or cayenne
    0.33 cup Blackberries, fresh
    0.5 tsp Garlic
    1.0 tbsp Pompeian Gourmet Red Wine Vinegar 1tbsp
    0.33 tbsp Kirkland Organic Virgin Coconut Oil Serving Size 1 tbsp (14g)

Directions

Simmer it all. Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user VALERIEWINTLAND.

TAGS:  Side Items |

Member Ratings For This Recipe


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    Very Good
    Very good! - 9/26/20


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    Interesting - 9/17/20


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    Nice recipe - 9/10/20


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    Incredible!
    Nice change - 9/3/20


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    NICE - 7/23/20


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    Blackberries are $.99 a container so great time to try this one! - 6/1/20


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    Very tasty! - 5/10/20


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    Thanks this was good - 2/12/20


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    Incredible!
    Its sweet and spicy - 1/26/18