Pumpkin Oats

Pumpkin Oats

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 388.5
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.8 mg
  • Total Carbs: 75.7 g
  • Dietary Fiber: 13.0 g
  • Protein: 13.5 g

View full nutritional breakdown of Pumpkin Oats calories by ingredient


Introduction

Amazing- Amazing-
Number of Servings: 5

Ingredients

    2 cup Libby's 100% pure canned pumpkin
    2 cup Steel Cut Oats, dry
    3 medium (7" to 7-7/8" long) Banana, fresh
    1 oz Cashew Nuts, dry roasted
    8 almond Almonds
    1 small box (1.5 oz) Raisins

Directions

Mix all ingredients- add cinnamon and vanilla and salt Bake 1 hour covered at 375

Serving Size: 1 cup

Number of Servings: 5

Recipe submitted by SparkPeople user LULUTREE.

Member Ratings For This Recipe


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    Good
    Great Fall recipe. - 8/24/20


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    NICE - 8/23/20


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    Thanks - 8/17/20


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    Incredible!
    This is so very good - 8/16/20


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    Yum - 8/1/20


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    great - 7/31/20


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    Interesting recipe, I might give it a try - 7/30/20