Pineapple Cucumber Mocktail

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 216.4

Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 7.9 mg
Total Carbs: 54.6 g
Dietary Fiber: 3.7 g
Protein: 2.7 g

View full nutritional breakdown of Pineapple Cucumber Mocktail calories by ingredient

Introduction

Healthy easy summer drink Healthy easy summer drink

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 3

Ingredients

4.0 cup Pineapple Juice

5.0 cup slices Cucumber (with peel)

1.0 fruit without seeds Lemons

Directions

Wash all fruits Peel pineapple and cut into small cubes. Blend and extract juice using a strainer. Set juice aside Cut cucumber into cubes, blend and extract juice using a strainer. Set aside Fill glass with ice cubes or crushed ice and slices of lemon Pour portions of pineapple juice and cucumber juice into glass Enjoy

Serving Size: Makes 3 of 1 glass serving

Number of Servings: 3.0

Recipe submitted by SparkPeople user ENOOBONG.