Broiled kimchi


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 29.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,232.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Broiled kimchi calories by ingredient


Introduction

Kimchi's sour flavor goes away when it's broiled or barbecued. Serve this alongside bulgogi or other Korean barbecued meats. Kimchi's sour flavor goes away when it's broiled or barbecued. Serve this alongside bulgogi or other Korean barbecued meats.
Number of Servings: 4

Ingredients

    2 cups kimchi
    nonstick cooking spray

Directions

Serves 4.
Preheat broiler.
Lightly spray baking sheet. Spread kimchi over baking sheet. Broil until browned and caramelized, about 10 minutes. Keep an eye on it so it doesn't burn!
Serve with brown rice and perhaps sauteed tofu, broiled pork or grilled grilled.

Number of Servings: 4

Recipe submitted by SparkPeople user SP_STEPF.

Member Ratings For This Recipe


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    This is a first for me, and I have to say I hated it. I am always looking for new recipes to try, but this one was/is not for me. Major YUCK. - 1/7/12


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    this recipe has a lot of sodium content, is this really good?     - 1/7/12


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    I am going to a market in the city on Tuesday that has specialty foods. I will look for this and give it a try. - 1/7/12


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    Roasting is a miracle process! - 1/7/12


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    I have never made kimchi but with a Korean son-in-law I have had it many times. I buy mine at a local Korean store. It is awesome but I think I will try to make my own in the future..BTW, kimchi is fermented cabbage. - 1/7/12


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    do you know if the benefits of the kimchi goes away, if it is heated? The benefit is to get good bacteria, into the body.
    2 Tablespoons daily will help do this. I will post a recipe     - 1/7/12


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    Very Good
    Kimchi is the Korean version of sauerkraut. It is very hot if it's a good recipe. Some prepared products have too much sweetener and additives, though. - 1/7/12


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    What is Kimchi///// - 1/7/12


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    You don't say what kimchi even is. I love trying foods from different cultures but I have no idea where to get it. While this looks low calorie for 1/2 cup serving the sodium count is either erroneous or it would be way too salty to eat? HELP! - 1/7/12