Slow Cooker Chicken Posole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 165.7
- Total Fat: 3.3 g
- Cholesterol: 43.0 mg
- Sodium: 816.2 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 3.2 g
- Protein: 13.8 g
View full nutritional breakdown of Slow Cooker Chicken Posole calories by ingredient
Introduction
A quick prep (20 minutes) for lunch or dinner. Cooking time: 3 hours on High, or 5 hours on Low. A quick prep (20 minutes) for lunch or dinner. Cooking time: 3 hours on High, or 5 hours on Low.Number of Servings: 8
Ingredients
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2 cloves garlic, finely chopped
1.25 pounds chicken thighs, boned and skinned, cut into 1" pieces
2 cans hominy, drained and rinsed
1 medium onion, chopped
1 tsp oregano
.5 tsp cumin
.25 tsp red pepper flakes
2 cans low sodium, low-fat chicken broth
1 can (14.5 oz) diced tomatoes
2 fresh jalapeno peppers, seeded and chopped (optional, to taste)
1 tbsp lime (or lemon) juice
.25 tsp black pepper
Directions
Combine all ingredients except the tomatoes, lime juice and black pepper in slow cooker. Cover and cook on High for 3 hours, or Low for 5 hours. Stir in tomatoes, lime juice and pepper, and recover until warmed through (about 5 minutes). Serve immediately. Makes 8 one cup servings.
The sodium figures from the calculator are probably high since there is no option for draining and rinsing the hominy.
Number of Servings: 8
Recipe submitted by SparkPeople user K5GCM07.
The sodium figures from the calculator are probably high since there is no option for draining and rinsing the hominy.
Number of Servings: 8
Recipe submitted by SparkPeople user K5GCM07.
Member Ratings For This Recipe
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ZRIE014
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GOINGSKIING
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BERNADETTE93
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TIBURONA
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GATIGIRL1996
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PETUNIAPIG
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YFZNAT
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STORMIE008
This was wonderful! I did make it with chicken breast instead of thighs, and I used rotel instead of canned tomatoes and jalapenos, and I added a tbsp of chili powder......wonderful! I will definately be making this again, and I have already shared this recipie with my mother. Thanks for posting! - 1/23/09
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3BOYS1HDACHE
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GRNPIXIE13