WW 1 point chili


4.8 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 81.8
  • Total Fat: 2.7 g
  • Cholesterol: 9.8 mg
  • Sodium: 388.7 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.6 g

View full nutritional breakdown of WW 1 point chili calories by ingredient



Number of Servings: 20

Ingredients

    Beef broth, bouillon, consomme, 2.00 can (14 oz), ready-to-serve
    Onions, raw, 1.00 medium (2-1/2" dia)
    Green Peppers (bell peppers), 1.50 cup, chopped
    Zucchini, 4.00 cup, sliced
    Summer Squash, 4.00 cup, sliced
    Ground beef, extra lean, 10.00 oz
    Bush's, Black Beans, 2.00 cup
    Old El Paso Taco Seasoning, 4.00 tsp
    Del Monte Petite Cut Diced Tomatoes, 4.00 cup
    can add celery for another vegetable

Directions

Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the turkey and onion and saute' until browned, about 10 minutes.

Transfer the browned turkey and onion mixture to a large soup pot and add the tomatoes, zucchini, squash, beans, broth, bell peppers, and chili seasoning. Bring to a simmer over medium heat. Continue to simmer until the vegetables are tender, about 20 minutes


Number of Servings: 20

Recipe submitted by SparkPeople user LOUELLAG.

Member Ratings For This Recipe


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    I am assuming that instead of ground beef as stated in the recipe you used ground turkyey??... - 10/3/10


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    Incredible!
    hmmm not sure why but mine turned out like soup. i'm sure it has to do with my measurements. lol... tastes good though - 1/26/10


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    What is the serving size? 1 cup? - 11/10/09


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    Incredible!
    I just made this and it is fantastic!! I bet it will be even better tomorrow. I made a double batch so we can eat it all week. - 3/15/09


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    Very Good
    My family loved this thank you! - 1/12/09


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    Thanks a bunch!!! My family loves chili and this is a lot healthier. - 11/3/08


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    Incredible!
    My 9 year old daughter saw this and wanted to make it herself. We just had one question it ask for taco seasoning (we used) and the directions say add chili seasoning. She wanted to make it before school and we put it in a crook pot this am. We tasted it before she left and it taste GREAT! Thanks - 10/2/08

    Reply from LOUELLAG (10/2/08)
    Oops - just a typo! I use taco seasoning and sometimes add a little chili powder to spice it up a little more - but not needed.



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    Incredible!
    My husband just loved this chili. It wasn't the usual fare and he stood up and took notice, had 3 bowls, and asked that I please make it again. I didn't bother to tell him it was good for him. LOL - 9/23/08

    Reply from LOUELLAG (9/24/08)
    Isn't it great to feed them something healthy in disguise! Great to hear your family likes it like ours does.



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    Incredible!
    Thanks for this recipe! I used to use it while on WW and it really tastes great and fills me up! - 9/14/08