Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 81.8 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 9.8 mg |
Sodium | 388.7 mg |
Potassium | 237.6 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 3.2 g |
Sugars | 3.3 g |
Protein | 5.6 g |
Vitamin A | 13.7 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 28.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.9 % |
Copper | 3.1 % |
Folate | 4.3 % |
Iron | 6.4 % |
Magnesium | 4.2 % |
Manganese | 6.5 % |
Niacin | 6.4 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.2 % |
Riboflavin | 5.6 % |
Selenium | 3.5 % |
Thiamin | 2.9 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW 1 point chili
View the full WW 1 point chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW 1 point chili
37 calories of Ground beef, extra lean (15% fat) pan broiled, (0.50 oz)
21 calories of Bush's, Black Beans, (0.10 cup)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Summer Squash, (0.20 cup, sliced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Beef broth, bouillon, consomme, (0.10 can (14 oz), ready-to-serve)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Old El Paso Taco Seasoning, (0.20 tsp)
Calories per serving of WW 1 point chili
37 calories of Ground beef, extra lean (15% fat) pan broiled, (0.50 oz)
21 calories of Bush's, Black Beans, (0.10 cup)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Summer Squash, (0.20 cup, sliced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Beef broth, bouillon, consomme, (0.10 can (14 oz), ready-to-serve)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Old El Paso Taco Seasoning, (0.20 tsp)
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