Roasted Garlic Mahi Mahi
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 251.4
- Total Fat: 15.0 g
- Cholesterol: 106.7 mg
- Sodium: 133.6 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.5 g
- Protein: 27.5 g
View full nutritional breakdown of Roasted Garlic Mahi Mahi calories by ingredient
Introduction
Baked Mahi Mahi with Roasted Garlic & DillBaked Mahi Mahi with Roasted Garlic & Dill
Number of Servings: 1
Ingredients
-
Mahi Mahi (2-4 pieces)
Garlic Olive Oil 1/2-1 tbsp
Roasted Garlic
Dill
Directions
Preheat Oven to 350 degrees
Take 2-4 pieces of filleted Mahi Mahi.. Make tiny slit marks in the top of each piece of fish. Pour anywhere from 1/2-1 tbsp of Garlic Flavored Olive Oil of the fish, then sprinkle with Roasted Garlic and Dill (the amount used of the Roasted Garlic and Dill can vary depending on your taste buds).
Place fish in the oven to Bake for approximately 15-20 minutes.
Great Side Suggestions:
Steamed Broccoli
or
Steamed Asparagus
Number of Servings: 1
Recipe submitted by SparkPeople user MDOPP16.
Take 2-4 pieces of filleted Mahi Mahi.. Make tiny slit marks in the top of each piece of fish. Pour anywhere from 1/2-1 tbsp of Garlic Flavored Olive Oil of the fish, then sprinkle with Roasted Garlic and Dill (the amount used of the Roasted Garlic and Dill can vary depending on your taste buds).
Place fish in the oven to Bake for approximately 15-20 minutes.
Great Side Suggestions:
Steamed Broccoli
or
Steamed Asparagus
Number of Servings: 1
Recipe submitted by SparkPeople user MDOPP16.
Member Ratings For This Recipe
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