Deceptively Delicious Banana Bread
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 89.2
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 99.9 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.4 g
- Protein: 1.3 g
View full nutritional breakdown of Deceptively Delicious Banana Bread calories by ingredient
Introduction
I realized half way through that I didnt have eggs, so I made it without. The recipe calls for 2 lg egg whites, but was perfectly fine with none. You can also use veg oil if you prefer. A great snack anytime of day, my 2 yr old loves it and has no idea there is cauliflower in it!!! We only eat a small slice as our serving size so that is what is calculated, you may eat more if you have it for breakfast though....enjoy! I realized half way through that I didnt have eggs, so I made it without. The recipe calls for 2 lg egg whites, but was perfectly fine with none. You can also use veg oil if you prefer. A great snack anytime of day, my 2 yr old loves it and has no idea there is cauliflower in it!!! We only eat a small slice as our serving size so that is what is calculated, you may eat more if you have it for breakfast though....enjoy!Number of Servings: 20
Ingredients
-
nonstick cooking spray
3/4 c whole wheat flour
1/2 c all purp flour
1/2 tsp baking soda
1/4 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon
1/2 c packed brown sugar
1/4 c canola oil
1 1/2 c well mashed banana
1/2 c cauliflower puree
1 tsp vanilla extract
Directions
Steam cauliflower and puree 1/2 c, set aside.
Preheat oven to 350.
Spray a 9x5 loaf pan with nonstick spray.
In a ziplock, mix flours with baking soda, baking powder, salt, and cinnamon. Set aside.
In lg bowl, mix the sugar and oil with a wooden spoon til well combined. Mix in egg whites if using, then banana, caul puree, and vanilla. Andd flour mixture and mix til just combined.
Pour batter into pan, bake til a toothpick comes out clean...55-60 minutes. Let cool on a rack for 5 minutes then turn out onto rack to cool before serving.
Enjoy!
From Jessica Seinfeld's book, Deceptively Delicious, a MUST HAVE if you love to cook and have children or picky eaters in the house!
Number of Servings: 20
Recipe submitted by SparkPeople user SARAHTHOMAS1.
Preheat oven to 350.
Spray a 9x5 loaf pan with nonstick spray.
In a ziplock, mix flours with baking soda, baking powder, salt, and cinnamon. Set aside.
In lg bowl, mix the sugar and oil with a wooden spoon til well combined. Mix in egg whites if using, then banana, caul puree, and vanilla. Andd flour mixture and mix til just combined.
Pour batter into pan, bake til a toothpick comes out clean...55-60 minutes. Let cool on a rack for 5 minutes then turn out onto rack to cool before serving.
Enjoy!
From Jessica Seinfeld's book, Deceptively Delicious, a MUST HAVE if you love to cook and have children or picky eaters in the house!
Number of Servings: 20
Recipe submitted by SparkPeople user SARAHTHOMAS1.
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