Healthy Spaghetti Bake

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 342.5

Total Fat: 11.1 g
Cholesterol: 46.3 mg
Sodium: 648.0 mg
Total Carbs: 33.1 g
Dietary Fiber: 4.0 g
Protein: 28.8 g

View full nutritional breakdown of Healthy Spaghetti Bake calories by ingredient

Introduction

This is delicious! It is a great one meal deal and it is great reheated also. I have been making it for years now so I hope you all enjoy! This is delicious! It is a great one meal deal and it is great reheated also. I have been making it for years now so I hope you all enjoy!

Minutes to Prepare: 30

Minutes to Cook: 35

Number of Servings: 8

Ingredients

12 oz. whole wheat spaghetti

1 lb ground turkey breast

1 cup chopped white onion

1 cup chopped breen bell pepper

1 can diced tomatoes

1 jar (4.5 oz. dry weight) mushrooms

1 tsp oregeno

2 cups 2% shredded cheddar cheese

1/4 cup reduced fat grated parmesan cheese

1 can cream of mushroom soup

1/2 cup water

Directions

Cook pasta and set aside.
Cook ground turkey in a large pan with onions and green pepper until the turkey is completely cooked.
Add the undrained can of tomatoes, the drained can of mushrooms and the oregeno. Simmer for 10 minutes.
In a 9x13 dish layer half the pasta, half the meat mixture and then 1 cup of cheddar cheese. Repeat.
Mix the can of cream of mushroom soup with 1/2 cup water. Spread on top.
Sprinkle parmesan cheese on top.
Bake in the oven on 350 for 35 minutes.
Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user SNAVELA1.