bow ties and brocolli

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4.4 of 5 (9)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 353.6

Total Fat: 10.0 g
Cholesterol: 27.2 mg
Sodium: 286.0 mg
Total Carbs: 46.4 g
Dietary Fiber: 4.4 g
Protein: 17.0 g

View full nutritional breakdown of bow ties and brocolli calories by ingredient

Introduction

it's really easy. i threw it together b/c i like it sometimes i'll add other stuff depending on my mood but it's good and filling with not alot in it it's really easy. i threw it together b/c i like it sometimes i'll add other stuff depending on my mood but it's good and filling with not alot in it

Number of Servings: 1

Ingredients

56 g bow tie noodles

85 g brocolli florets

and a few tablespoons or teaspoons of sauce depening on how much you like

1 slice of munster cheese

Directions

boil your noodles
in a pan/skillet put your sauce and florets to heat up then add the noodles with a littlle bit of pasta water
add cheese to melt and serve

enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LISA514.