Banana Milk (Raw and Gluten Free)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 120.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 185.1 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 2.8 g
- Protein: 1.2 g
View full nutritional breakdown of Banana Milk (Raw and Gluten Free) calories by ingredient
Introduction
A fat-free alternative to nut-milks (or regular milk!) A fat-free alternative to nut-milks (or regular milk!)Number of Servings: 1
Ingredients
-
1 medium banana
1/4 cup water
1/2 tsp vanilla
dash sea salt
4 ice cubes
Directions
Place ingredients in a blender.
Pour over cereal or granola, or just drink!
Makes 1 serving, about 1 cup.
Number of Servings: 1
Recipe submitted by SparkPeople user PESCETARIAN.
Pour over cereal or granola, or just drink!
Makes 1 serving, about 1 cup.
Number of Servings: 1
Recipe submitted by SparkPeople user PESCETARIAN.
Member Ratings For This Recipe
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KARMAMA
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ROSSYFLOSSY
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PICKIE98
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RO2BENT
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MUSICNUT
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MUGABI123
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NASFKAB
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PATRICIAANN46
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PASTORDAN_ATDCC
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REED_CHARLES
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CD11343606
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TULABEE