Super-easy Mango Smoothie

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 250.0

Total Fat: 1.5 g
Cholesterol: 7.5 mg
Sodium: 85.0 mg
Total Carbs: 54.5 g
Dietary Fiber: 1.0 g
Protein: 5.3 g

View full nutritional breakdown of Super-easy Mango Smoothie calories by ingredient

Introduction

A delicious tropical fruit smoothie, perfect for when tropical fruit is out-of-season. Fresh-tasting and sweet! A delicious tropical fruit smoothie, perfect for when tropical fruit is out-of-season. Fresh-tasting and sweet!

Number of Servings: 2

Ingredients

1 cup canned tropical fruit (strained)

1 cup mango nectar (now available at most grocery stores, often in the Mexican food section)

1 cup low-fat vanilla yogurt

1 cup ice

Directions

Blend all ingredients until smooth. Pour into two tall glasses and taste summer all year long! (Can also serve as four smaller drinks)

Number of Servings: 2

Recipe submitted by SparkPeople user PINKTOILE.