Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 250.0
Total Fat 1.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.5 mg
Sodium 85.0 mg
Potassium 350.0 mg
Total Carbohydrate 54.5 g
Dietary Fiber 1.0 g
Sugars 50.0 g
Protein 5.3 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 47.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 17.5 %
Copper 0.0 %
Folate 0.0 %
Iron 2.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super-easy Mango Smoothie

View the full Super-easy Mango Smoothie Recipe & Instructions
Submitted by: PINKTOILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super-easy Mango Smoothie

100 calories of Dannon Lowfat Vanilla Yogurt, (0.50 cup)

80 calories of Dole - Tropical Fruit Salad in passion fruit nectar, (0.50 cup)

70 calories of Mango nectar, (0.50 cup)


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