Sauerbratten
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 481.3
- Total Fat: 7.1 g
- Cholesterol: 56.0 mg
- Sodium: 741.6 mg
- Total Carbs: 74.8 g
- Dietary Fiber: 5.0 g
- Protein: 30.8 g
View full nutritional breakdown of Sauerbratten calories by ingredient
Number of Servings: 4
Ingredients
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16 oz london broil
3 cups apple cider vinegar
1 onion sliced
10 sprigs parsley
10 whole cloves
10 juniper berries
3 oz giner snapps
8 0z no yolk egg noodles, cooked
Directions
Marinate the london broil in the vinegar, onion, parsley, cloves and juniper berries, overnight. Place the london broil and marinade in a pot and add enough water to cover. Cook for 90 minutes or until fork tender. Remove the meat from the pot and let rest while you make the gravy. Strain the liquid from the pot through a sieve into a clean saucepan. Bring to a light boil and add the ginger snapps to make a smooth gravy. Serve over cooked egg noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user GAUNTZERO.
Number of Servings: 4
Recipe submitted by SparkPeople user GAUNTZERO.
Member Ratings For This Recipe
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FISHGUT3
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AABIZA
Ok I am not a picky eater and I am usually a good cook. I've never had sauerbratten before so it is possible that I messed up somewhere, but I really didn't like this dish. Vinegar flavored beef just isn't my favorite apparently. However, my super picky 6 year old who hates everything loved it! - 3/14/11
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PINECONE56
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UPICARD
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FARGET
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CD4199227
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JOYS300
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CYNTHIAS50
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MAXVE09