Beef Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 333.7
- Total Fat: 5.2 g
- Cholesterol: 50.4 mg
- Sodium: 88.1 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 7.9 g
- Protein: 24.4 g
View full nutritional breakdown of Beef Stew calories by ingredient
Number of Servings: 6
Ingredients
-
2 pks beef stewing meat
2 cups frozen vegetables
6 medium sized potatos
1 chopped onion
3 cups water
2 pkgs beef oxo
4 tbsp steak spice
2 tbsp parsley
1/4 cup flour
Directions
Place water, beef and onion in slow cooker on low for 3 hrs. Add vegetables and cook on low for another 4 hrs. In last half hour add flour and oxo and simmer on high for 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user JERSEY2448.
Number of Servings: 6
Recipe submitted by SparkPeople user JERSEY2448.
Member Ratings For This Recipe
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CD9201598
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HUMBLEDAISY
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