Strawberry Banana Blueberry Smoothie


4 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 224.3
  • Total Fat: 2.5 g
  • Cholesterol: 7.4 mg
  • Sodium: 88.1 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Strawberry Banana Blueberry Smoothie calories by ingredient


Introduction

Yummy quick and cool snack Yummy quick and cool snack
Number of Servings: 2

Ingredients

    I cup lowfat / plain yogurt
    5 frozen unsweetened strawberries
    1/2 cup frozen unsweetened blueberries
    2 tbsp honey
    1 medium banana

Directions

Add all ingredients to a blender and blend together. No need to add ice.

Number of Servings: 2

Recipe submitted by SparkPeople user SHARONKITTER.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


  •  no profile photo

    Good
    quite tasty, but too thick for me ... I'll be using skim milk instead of yogurt next time I make this. I also used 1 packet of splenda and 1 tbsp of honey instead of 2 tbsp honey. - 6/11/12


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    Good
    good ty - 5/28/11


  • no profile photo

    Incredible!
    Did not have all the ingredients, so I used: 1/2 a banana, 1/4 cup of blueberries, 3 strawberries, almost all of a container of raspberry yogurt....mmmmm good! - 7/6/10


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    Incredible!
    This is great! Made it and the kids and I just love it. - 5/2/10


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    Incredible!
    yes, its really that good. - 8/16/09


  • no profile photo

    Good
    I love berries so this smoothie hit the spot! - 7/13/07


  • no profile photo

    Very Good
    Great recipe. Works great in the magic bullet! - 6/19/07


  • no profile photo

    Good
    This something I make for my wife as a treat. - 3/13/07


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    Incredible!
    Good stuff! - 3/13/07