Very Berry Yogurt Smoothie


4.2 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 4.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 100.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.3 g

View full nutritional breakdown of Very Berry Yogurt Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    2 cups blueberry frozen yogurt
    1 cup triple berry blend
    1 cup whole milk

Directions

put all ingredients into a blender and blend till smooth.

Number of Servings: 4

Recipe submitted by SparkPeople user THEHERDLADY.

TAGS:  Snacks |

Member Ratings For This Recipe


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    very fast to make and it's super great! i did switch to my non-fat milk though... !! - 3/14/07


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    Very Good
    add protein powder for a post workout boost - 3/13/07


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    Incredible!
    All I can say is it is GOOD! - 3/13/07


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    Very Good
    yummy - 3/13/07


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    Incredible!
    I love berries! This was yummy! - 3/13/07


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    Incredible!
    Now this one I liked! - 3/13/07


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    Very Good
    i love berries! fresh & lots of vitamins... - 3/13/07