Evil-Microwave brownie in a cup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 571.7
- Total Fat: 29.0 g
- Cholesterol: 0.0 mg
- Sodium: 157.5 mg
- Total Carbs: 77.3 g
- Dietary Fiber: 2.6 g
- Protein: 4.3 g
View full nutritional breakdown of Evil-Microwave brownie in a cup calories by ingredient
Introduction
Molten brownie made in a coffee mug.Sometimes you just need a treat, but oh so evil... (571 cal) Molten brownie made in a coffee mug.
Sometimes you just need a treat, but oh so evil... (571 cal)
Number of Servings: 1
Ingredients
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2 T Vegetable oil
2 T Water
1/4 tsp. Vanilla extract
dash salt
2T Unsweetened cocoa powder
4T Granulated sugar
4T Flour
Directions
In a 12 oz coffee mug, add water, oil and vanilla. Whisk well.
Add cocoa powder, whisk well.
Add sugar, whisk well.
Add flour, whisk well.
Microwave for 60 to 90 seconds. Center should be slightly molten.
Enjoy with a spoon. Careful brownie will be hot.
With a 1500-watt microwave 60 seconds makes a molten center brownie.
75 seconds make a uniformly done brownie.
Number of Servings: 1
Recipe submitted by SparkPeople user DACHSMITH.
Add cocoa powder, whisk well.
Add sugar, whisk well.
Add flour, whisk well.
Microwave for 60 to 90 seconds. Center should be slightly molten.
Enjoy with a spoon. Careful brownie will be hot.
With a 1500-watt microwave 60 seconds makes a molten center brownie.
75 seconds make a uniformly done brownie.
Number of Servings: 1
Recipe submitted by SparkPeople user DACHSMITH.
Member Ratings For This Recipe
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CD13766364
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LISA667
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DOTCHILATHAM
I substituted oat flour for the wheat flour (allergic to wheat) and added half and half instead of water. I had to microwave it for 2-1/2 minutes instead of 1 to 1-1/2 min. But the results were the VERY delicious! OMG! It was like cake-ish with hot chocolate lava on it. Mmmm, I had to share it! - 5/1/12
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CAJUNGRANNIE
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WINKY_EYE
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FARFALLA72
I made the sugar and cocoa equal - 2 TBSP each. Then I put in 1 TBSP flour, 1 TBSP oil and 3 TBSP water, and 1 tsp vanilla extract and dash salt. Nuked it for 60 seconds. Mmm, chewy! Still makes it cakey, too. And because I used less sugar and less flour and less oil, I'm sure I cut the calories! - 11/25/10
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NIGHTCANDY