Granola

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3.9 of 5 (7)

Nutritional Info

Servings Per Recipe: 40
Amount Per Serving
Calories: 109.9

Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 41.4 mg
Total Carbs: 22.3 g
Dietary Fiber: 3.3 g
Protein: 3.7 g

View full nutritional breakdown of Granola calories by ingredient

Introduction

This is a healthy tasty Granola bar This is a healthy tasty Granola bar

Number of Servings: 40

Ingredients

1 cup raisins (or any dried fruit works well)

4 cups dry oats (oatmeal)

1 cup all bran

11/2 tsp. cinnamon

1/2 tsp. nutmeg

1 1/2 cup orange juice

1/2 cup wheat germ (optional)

2 tblsp vanilla

1 apple (peeled, cored and chopped)

1/4 cup brown sugar

1/4 tsp. salt

Directions

Soak raisins in water for 15 minutes and drain
Combine all ingrdients.
Spread thinly on 2 cookie sheets.
Bake 35-45 minutes or until crunchy

Number of Servings: 40

Recipe submitted by SparkPeople user CCANDALE.