Turkey Rice Bake


4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.7
  • Total Fat: 11.4 g
  • Cholesterol: 57.8 mg
  • Sodium: 800.2 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 26.7 g

View full nutritional breakdown of Turkey Rice Bake calories by ingredient



Number of Servings: 6

Ingredients

    1 pkg long grain and wild rice (I used ready made rice for a shortcut)
    1 onion chopped
    1 tbsp olive oil
    10 oz bag frozen broccoli
    1 can cream of celery soup
    1 cup grated cheddar cheese
    2 1/2 cups cooked turkey

Directions

Cook rice according to package directions.
Saute onion in olive oil until tender.
Combine all ingredients in a bowl, transfer to a casserole dish and bake for 30-45 mins at 375 until heated through and cheese has melted.

Makes 6 1 cup servings


Number of Servings: 6

Recipe submitted by SparkPeople user KIMDREWRY.

Member Ratings For This Recipe


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    I cooked this today and it is great!!!!!!!! I made a batch for about enough so that I can take to lunch - 8/30/09


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    Very Good
    I added a little 1% milk to moisten it a little and substiuted part skim low fat mozzerella. - 1/3/08


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    Very tasty! I will make regularly. I baked it for 30 min @ 375 degrees - 12/19/07


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    Incredible!
    My family enjoyed it, Also added a can of Cream of Mushroom - 12/17/07


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    What temp. should I set oven at? - 11/30/07


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    Incredible!
    excellent
    - 11/30/07