Mock Frappuccino or Mocha Latte
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 147.8
- Total Fat: 1.2 g
- Cholesterol: 5.0 mg
- Sodium: 267.8 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 1.0 g
- Protein: 8.5 g
View full nutritional breakdown of Mock Frappuccino or Mocha Latte calories by ingredient
Introduction
Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home. Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home.Number of Servings: 1
Ingredients
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1 packet Swiss Miss Hot Cocoa Mix (No Sugar Added)
1 cup Skim Milk (nonfat)
1 TBSP Instant Coffee - more or less to taste
Directions
Combine hot chocolate mix, skim milk and instant coffee. Heat and serve OR blend with ice cubes until it reaches a smoothie consistency.
Top with a dash of cinnamon.
Optional - add one tablespoon Cool Whip Free for an additional 20 calories.
You can save 85 calories by preparing this with 1 cup of water instead of the skim milk since the hot chocolate mix contains powdered milk ... but you lose the calcium & other nutrients from the milk.
Top with a dash of cinnamon.
Optional - add one tablespoon Cool Whip Free for an additional 20 calories.
You can save 85 calories by preparing this with 1 cup of water instead of the skim milk since the hot chocolate mix contains powdered milk ... but you lose the calcium & other nutrients from the milk.
Member Ratings For This Recipe
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DRAGONS4ME
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SJSHOOPOOH
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HPETTS
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ASPOTTR
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CD5265602
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MOM2ACAT
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RETROAPPLE
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CAPJDD
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WHIZBUFF
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ELIANEJ
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KLFOSTER27
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KODAK853
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DIGGS13
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SAXAPEAL
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4CONNIESHEALTH
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ELRIDDICK
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ANNABETH1953
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SEPPIESUSAN
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CD3802882
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CHERYLHURT
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1CRAZYDOG
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JOHNMARTINMILES
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HEALTH_NOW
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CHIHUAHUASRUS
I just wanted to give you an even better option. I buy Muscle milk 100 cal. Chocolate Shakes (any protein shake will do) Add 2 TBS to your coffee and your choice of sweetener ( Splenda, Equal, Agave, sugar) to taste. make your coffee work for you, with all the vitamins minerals and protein!! - 12/17/12
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PMORENA
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FEELTHEPAIN
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CELIA70
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NEVERNAKED
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AMBITIOUSBEAUTY
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NATURALLYJJ
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BARBIEL_62
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DEEONA