Strawberry Banana Buzz Smoothie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 100.9
- Total Fat: 3.0 g
- Cholesterol: 5.6 mg
- Sodium: 44.7 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 2.2 g
- Protein: 4.5 g
View full nutritional breakdown of Strawberry Banana Buzz Smoothie calories by ingredient
Introduction
This is adaptation of a smoothie from The Eat Clean Diet Cookbook. This is adaptation of a smoothie from The Eat Clean Diet Cookbook.Number of Servings: 8
Ingredients
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Place the following ingredients in a blender and puree:
1 Cup of Skim Milk
1 Cup of sliced strawberries
1 medium banana sliced
1 cup of tap water
1 packet of spiru-tein natural vanilla mix
1 cup of unsweetened applesauce
1 tablespoons of flax seed
1 cup Breyer’s Natural Vanillia ice cream
handful of ice cubes
Directions
No cooking needed. Slice the fruit and add ingredients into blender. This recipe serves 8 with 8 ounce cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DAKOTANMISTY.
Number of Servings: 8
Recipe submitted by SparkPeople user DAKOTANMISTY.
Member Ratings For This Recipe
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RERE14
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GOODSARGENT1226
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CD4519295
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4KIDSLEFT
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CHLOEBEAR4
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DORCAS9