Albondigas (Mexican Meatball Soup)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 199.8
- Total Fat: 15.6 g
- Cholesterol: 56.8 mg
- Sodium: 52.2 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 13.4 g
View full nutritional breakdown of Albondigas (Mexican Meatball Soup) calories by ingredient
Number of Servings: 12
Ingredients
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2 lbs. lean ground beef
1/2 tsp. garlic powder
1/2 tsp. ground cumin
1 pinch crushed oregano
1 pinch chopped cilantro
3 TBS. oleo
1 cup diced fresh tomatoes
1/2 cup green chili peppers, diced
4 cloves garlic, chopped
2 medium chopped onions
1 lb. green cabbage, chopped
1 medium zucchini, chopped
1/2 bunch cilantro, chopped
3 qts. beef broth
salt and pepper to taste
Directions
In mixing bowl, mix beef, garlic, cumin and cilantro. Shape into 1 oz. meatballs.
In a large pot, saute in oleo the next 7 ingredients. Add broth. Just before broth comes to a boil, add the meatballs, one at a time. Add salt and pepper to taste. Simmer for 1 hour. At serving, may be topped with more fresh cilantro.
Calories: 353
Serves 12 to 15
FREEZES WELL.
Number of Servings: 12
Recipe submitted by SparkPeople user TOPAZTOO.
In a large pot, saute in oleo the next 7 ingredients. Add broth. Just before broth comes to a boil, add the meatballs, one at a time. Add salt and pepper to taste. Simmer for 1 hour. At serving, may be topped with more fresh cilantro.
Calories: 353
Serves 12 to 15
FREEZES WELL.
Number of Servings: 12
Recipe submitted by SparkPeople user TOPAZTOO.
Member Ratings For This Recipe
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EBPOOKIE
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PRINCESSBEITER
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EENERSLLIM
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TAZSBABYDOLL
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