Spinach and blueberry salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 69.0
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 65.7 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 4.6 g
- Protein: 3.6 g
View full nutritional breakdown of Spinach and blueberry salad calories by ingredient
Introduction
Blueberries really make the colors and flavors pop. Blueberries really make the colors and flavors pop.Number of Servings: 1
Ingredients
-
2 cups fresh spinach
1/2 cup chopped tomato
2 green onions
1/4 cup blueberries
Directions
Chop tomatoes and green onions. Toss with spinach. Top with blueberries. Makes one serving.
Nutritional information does not include dressing. I find that a balsamic, raspberry, or oriental dressing works best to compliment the salad.
Number of Servings: 1
Recipe submitted by SparkPeople user OPERAJAN.
Nutritional information does not include dressing. I find that a balsamic, raspberry, or oriental dressing works best to compliment the salad.
Number of Servings: 1
Recipe submitted by SparkPeople user OPERAJAN.
Member Ratings For This Recipe
-
LADYTRISH1
-
LKASOFF
-
FLAME42
-
ROSSYFLOSSY
-
SRIVERS1
-
CD6913562
-
ZRIE014
-
REYNAJUST4KIX
-
DEE107
-
RDCAGAIN10
-
DXTECH
-
PATSYJO46