Crispy Yogurt and Berry Parfaits
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 283.7
- Total Fat: 4.0 g
- Cholesterol: 11.3 mg
- Sodium: 156.1 mg
- Total Carbs: 58.8 g
- Dietary Fiber: 7.6 g
- Protein: 11.7 g
View full nutritional breakdown of Crispy Yogurt and Berry Parfaits calories by ingredient
Introduction
Chef Meg used a member's recipe to create these Crispy Yogurt and Berry Parfaits. Traditional marshmallow-cereal treats are madeover with whole-grain, fiber-rich cereal, then layered with fruit and yogurt for a healthy dessert. Chef Meg used a member's recipe to create these Crispy Yogurt and Berry Parfaits. Traditional marshmallow-cereal treats are madeover with whole-grain, fiber-rich cereal, then layered with fruit and yogurt for a healthy dessert.Number of Servings: 4
Ingredients
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8 Kashi Rice Krispie Treats
1 pinch cinnamon
1 peach, ripe, sliced into 8
1/2 c blueberries, fresh
1 c lowfat vanilla yogurt
Directions
Place four Kashi treats on a plate, top each with 2 tablespoons yogurt and a peach slice. Repeat with one more layer, then top with a few blueberries.
Makes 4 servings.
Makes 4 servings.
Member Ratings For This Recipe
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GRAMPIAN
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CD3802882
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ELRIDDICK
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NATKITA
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CD7023171
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