Blackberry Crumble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 204.5
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 55.3 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 12.2 g
- Protein: 6.0 g
View full nutritional breakdown of Blackberry Crumble calories by ingredient
Introduction
for one for oneNumber of Servings: 1
Ingredients
-
1 cup fresh or frozen blackberries
1/2 tbsp cornstarch
dash of stevia
1/2 cup Kashi Go Loean CRUNCH cereal
Directions
In a single ramekin, combine berries, stevia and cornstarch. Top with cereal. Bake @ 350 for 30 minutes.
Serve with a dollup of yogurt or cool whip or nothing at all...
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user HAWGWILD1.
Serve with a dollup of yogurt or cool whip or nothing at all...
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user HAWGWILD1.
Member Ratings For This Recipe
-
LNWOLF72
-
MEMAWS5
-
SOMETIMESITEACH
-
TAFOOT1
-
APRILNYC