Beef & Bok Choy Hot Pot
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 352.2
- Total Fat: 11.1 g
- Cholesterol: 73.7 mg
- Sodium: 1,095.1 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 3.1 g
- Protein: 27.2 g
View full nutritional breakdown of Beef & Bok Choy Hot Pot calories by ingredient
Introduction
This recipe is from Cooking Light Magazine. It's a staple in my house and a truly unique and yummy meal. This recipe is from Cooking Light Magazine. It's a staple in my house and a truly unique and yummy meal.Number of Servings: 4
Ingredients
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Water, tap, 2.25 cup
Beef broth - 1 cup
Rice Vinegar, 1/3 cup
Kikkoman Lite Soy Sauce, 1/3 cup
Brown Sugar, 1 tbsp
Veggie Oil, 1 tbsp
1 lb. beef stew meat
1 1/4 cup choppped green onions
Garlic, 2 clove
Ginger Root, 1 tsp chopped
*Bok Choy - sliced - 3 cups
Carrots, raw, 1.5 cup, sliced thin
Rice Noodles, 2 cups
Directions
4 servings - 1 1/2 cups mixture & 1/2 cup noodles
* Combine first 6 ingredients and whisk - set aside
* Heat oil in pan and brown meat - add garlic & ginger for the last few minutes.
* Add broth mixture and green onions
* Bring to a boil, and then simmer for 1 1/2 hours - till meat is tender.
* Stir in bok choy and carrot - cook for another 5 minutes.
* Serve over cooked rice noodles.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user BEEBOULDER.
* Combine first 6 ingredients and whisk - set aside
* Heat oil in pan and brown meat - add garlic & ginger for the last few minutes.
* Add broth mixture and green onions
* Bring to a boil, and then simmer for 1 1/2 hours - till meat is tender.
* Stir in bok choy and carrot - cook for another 5 minutes.
* Serve over cooked rice noodles.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user BEEBOULDER.
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