Greek Omelet

Greek Omelet

4.5 of 5 (58)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 9.3 g
  • Cholesterol: 132.1 mg
  • Sodium: 340.5 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.1 g

View full nutritional breakdown of Greek Omelet calories by ingredient


Introduction

Quick, easy and super filling, this omelet is a protein-packed breakfast powerhouse! Quick, easy and super filling, this omelet is a protein-packed breakfast powerhouse!
Number of Servings: 3

Ingredients

    1 tsp olive oil
    1/4 cup onions, diced
    3 T of both red and green peppers, diced
    4 black olives, remove pits and cut in chunks
    1/2 large tomato, diced
    1/2 T dried basil
    2 eggs, whole
    2 egg whites
    1/4 c water
    3 T Feta

Directions

Serves 3
Saute onions and peppers in oil. Add tomatoes and olives. Beat eggs and egg whites together with 1/3 cup of water. Add to vegetable mixture. Sprinkle with dried or fresh basil. Cover and cook on medium to low heat for approximately 5 minutes. Add feta cheese and either continue to cook as is (until egg is set) or flip in half to form traditional omlette.

Member Ratings For This Recipe


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    Incredible!
    9 of 10 people found this review helpful
    This is really good! I like to add finely chopped parsley and mushrooms to this, also. - 1/9/15


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    Incredible!
    5 of 5 people found this review helpful
    very good, added spinach today instead of peppers. Had some Penzeys greek seasoning and added basil and oregano too. Will make often. - 1/9/16


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    Incredible!
    5 of 5 people found this review helpful
    I used Egg Beaters, but left everything else the same. Delicious!!! - 1/9/15


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    Incredible!
    4 of 5 people found this review helpful
    YUM!!! I make this with Kalamata olives and I also sprinkle a little of oregano in mine. Absolutely delicious!!!! Holy cow! ^_^ - 1/4/09


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    Incredible!
    3 of 3 people found this review helpful
    I make this almost every morning. It keeps me full until lunch and gives me a lot of energy to keep me on my feet! - 5/28/15


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    Very Good
    Good - 6/10/21


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    Excellent! - 3/7/21


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    looks good - 1/9/21


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    Incredible!
    This is great (and easy). Thank you. - 1/9/21


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    i don't like feta, but will try something else. i love a good omelet - 1/9/21


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    Very Good
    Added mushrooms. Great recipe. - 1/9/21


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    Very Good
    Added mushroom and leftover broccoli - 1/9/21


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    This was delicious, made it exactly as the recipe - 11/11/20


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    Thanks! - 5/4/20


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    Sounds good! - 2/24/20


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    This is definitely a keeper, especially since the number of variations to the recipe are endless. - 1/10/20


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    This one is not for me. The comments are really good though. - 1/9/20


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    Incredible!
    Made some minor changes but still loved the results! - 1/9/20


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    This was delicious and will definitely be making this recipe again - 1/9/20


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    Incredible!
    My "go to" when I don't know what to have.
    Spinach and Mushrooms
    - 1/9/20


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    Very Good
    Ok - 1/9/20


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    Will try this - 1/9/20


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    This looks amazing
    - 1/9/20


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    All my favorite ingriefents can’t wait to make - 1/9/20


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    my husband loved it - 11/2/19


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    Looks delicious! - 9/10/19


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    This sounds yummy, can't wait to try it! - 6/18/19


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    Very Good
    I added some lamb for flavor. - 4/23/19


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    Nice recipe - 4/10/19


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    Very Good
    Thanks for sharing - 2/12/19


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    Yummy - 1/26/19


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    Adding this to my recipe collection as it works for keto as well! Thanks! - 1/23/19


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    Very Good
    I changed it for a single serving by using 1T of veggies,2-1/2 olives, 2 eggs and 1T feta. Turned out great. - 1/21/19


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    Very Good
    great - 1/18/19


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    Where is the poultry? - 1/10/19


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    Incredible!
    Delicious! - 1/9/19


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    Incredible!
    YUM! - 1/9/19


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    Good
    really good - 1/9/19


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    Very Good
    No olives for me. I love having a great Omelet for breakfast. - 1/9/19


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    Great idea for breakfast. - 1/9/19


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    This looks delicious - 1/9/19


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    Incredible!
    This was delicious! I also added some spinach and chopped red pepper. - 1/9/19


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    Incredible!
    really good - 1/9/19


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    thanks - 10/5/18


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    Yun - 9/29/18


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    Incredible!
    awesome - 9/4/18


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    Incredible!
    This is absolutely the best. - 6/5/18


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    Incredible!
    This really hits the spot. I tossed in some spinach and mushrooms along with some curry and WOW! Thanks! - 4/18/18


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    I don't know if I want to try this!!! - 3/17/18


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    Great idea will make it soon - 1/26/18


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    Incredible!
    Awesome recipe... Yummm! - 1/13/18


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    Looks good. - 1/10/18


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    Very Good
    Omelets. Yum. - 1/10/18


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    Incredible!
    This is yummy and I will make it again. - 1/9/18


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    Incredible!
    This is really good Hubby and I really loved this a lot. Didn't change a thing. - 1/9/18


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    Very Good
    Yummy - 1/9/18


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    Incredible!
    Excellent recipe! Thank you. - 1/9/18


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    Incredible!
    yummy! - 1/9/18


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    Incredible!
    Delicious - 1/9/18


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    Good
    But I used only one yolk, the rest whites.
    I left off the olives too.
    I used grated parmesan cheese
    - 1/9/18


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    NICE - 1/9/18


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    I don't eat peppers so I used a bit of spinach and a few spears of asparagus. - 1/9/18


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    yum - 1/9/18


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    Great recipe and tasted great. - 1/9/18


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    yummy - 1/9/18


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    this was delicious and turned out just as pretty - 1/9/18


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    Not for me - 1/9/18


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    Incredible!
    Good eggs. - 1/9/18


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    Incredible!
    I added small yellow, green & red peppers as well. Delish. AND FOR SURE Penzey's Greek Seasoning is out of this world. - 1/9/18


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    Incredible!
    Love this Greek omelette recipe! Yummy! - 1/9/18


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    Incredible!
    Love this Greek omelette recipe! Yummy! - 1/9/18


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    Too many ingredients that I just do not like. I will have to pass. - 1/9/18


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    We have tried this except without the olives. We have omelets sometime in the evening when we plan to be home and relax. This on is good - 1/9/18


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    Really good - 1/9/18


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    Yummy - 1/9/18


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    Incredible!
    I eat this a lot, sometimes I add more veggies. - 1/9/18


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    Simple and intuitive, and really good! - 1/9/18


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    This is a great omelet for any meal. - 1/9/18


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    I liked it and I will add mushrooms and spinach to it next time - 1/9/18


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    - 1/9/18


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    Incredible!
    Great dish to start the day with. Loved it! - 1/9/18


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    Incredible!
    A favorite!! - 1/9/18


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    Good
    Very good and filling too. - 12/1/17


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    - 10/9/17


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    Good
    Good recipe. I find it easy to get rid of too small portion left overs, and occasionally I switch it up. - 9/23/17


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    Great way to start the day. - 9/19/17


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    A breakfast favorite a my house! - 9/13/17


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    I haven't tried this recipe yet, but I planned to try it on Monday. It looks delicious. - 8/27/17


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    This would be really good! I would also add spinach and mushrooms, and leave out the olives. - 8/13/17


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    Looks tasty! - 8/2/17


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    Great! - 8/1/17


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    Incredible!
    Was delicious and very easy to make. I added a little salsa to it, I like stronger spice to my foods. - 7/15/17


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    Good
    This is okay.... Will try to vary ingredients next time. - 6/14/17


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    Incredible!
    OPA!!! - 5/15/17


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    Incredible!
    i didn't have peppers so I used what I had, fresh mushrooms and spinach! excellento!! - 5/7/17


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    This is really good. - 4/25/17


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    Very Good
    This is so much better than it looks. - 4/23/17


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    I have not tried it, but it looks really delicious. I use egg whites a lot! - 3/18/17


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    Incredible!
    My wife and I loved this recipe. It makes a great breakfast and even a better dinner for those who are like me and has breakfast for dinner. I replaced the basil with Greek seasoning. Tasted even better. Yummy! - 2/11/17


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    Worth trying - 1/25/17