Low Fat Zesty Shimp & Pasta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 235.9
- Total Fat: 3.0 g
- Cholesterol: 152.1 mg
- Sodium: 860.0 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 4.2 g
- Protein: 23.2 g
View full nutritional breakdown of Low Fat Zesty Shimp & Pasta calories by ingredient
Introduction
low fat, lots of flavor low fat, lots of flavorNumber of Servings: 6
Ingredients
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1 lb. shrimp ( (21 - 30 count)
3/4 c. low fat italian dressing
2 c. sliced fresh mushrooms
1 small onion, sliced
1 can (14 oz.) artichoke hearts, drained, cut in halves
1 Tbsp fresh parsley
2.5 cups cooked pasta
1/4 c. grated parmesan cheese
Directions
COOK and stir shrimp in 1/2 c. of the dressing in a large skillet on meium-high heat 2 min.
ADD mushrooms, onions, artichokes and parsley.
Continue cooking until shrimp turn pink and vegetables are tender, stirring frequently.
TOSS with hot cooked pasta and remaining 1/4 c. of dressing in large serving bowl. Sprinkle with cheese.
makes 6, 235 calorie servings
Number of Servings: 6
Recipe submitted by SparkPeople user HSRC2781.
ADD mushrooms, onions, artichokes and parsley.
Continue cooking until shrimp turn pink and vegetables are tender, stirring frequently.
TOSS with hot cooked pasta and remaining 1/4 c. of dressing in large serving bowl. Sprinkle with cheese.
makes 6, 235 calorie servings
Number of Servings: 6
Recipe submitted by SparkPeople user HSRC2781.
Member Ratings For This Recipe
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REVOTS
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CHERYLKA
I made this today and loved it! However, I used pre-cooked shrimp and they ended up being tough - I think I cooked them too long. Did you use precooked or raw shrimp when making this? - 5/31/07
Reply from HSRC2781 (3/16/10)
If you use pre-cooked shrimp I would wait to add them until the end. They would be overcooked, hence, tough if you add them in the beginning.
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DREAMON145
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JAT_017
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NASFKAB
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AZMOMXTWO
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CHERIRIDDELL
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JACKSON1548
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MYNAMEISSMILE
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DAMSEL427
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HANSTINE7
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MERABKLEIN
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SWEETIEPIE4246