Vegetable Soup with Beef
Nutritional Info
- Amount Per Serving
- Calories: 192.3
- Total Fat: 3.6 g
- Cholesterol: 46.3 mg
- Sodium: 969.2 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 4.5 g
- Protein: 22.1 g
View full nutritional breakdown of Vegetable Soup with Beef calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
This hearty soup, packed with vegetables, is a great addition to any meal. This hearty soup, packed with vegetables, is a great addition to any meal.Ingredients
- 2 cups canned or fresh tomatoes
- 2 cups cabbage
- 1 cup or 3-4 carrots, sliced
- 2 cups green beans
- 2 cups diced potatoes
- 1/2 cup celery
- 1 lb. stew beef or leftover beef and stock from roast
Directions
1. If meat has not been cooked, cook until tender in 1–2 tablespoons oil.
2. Combine all vegetables with cooked meat. Season with 1 teaspoon salt. Simmer for one hour. You may add broth or tomato juice if additional liquid is needed.
Makes 6 servings.
2. Combine all vegetables with cooked meat. Season with 1 teaspoon salt. Simmer for one hour. You may add broth or tomato juice if additional liquid is needed.
Makes 6 servings.
Member Ratings For This Recipe
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OUTOFIDEAS
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BRIDIEK
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BTREADWAY07
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MAHITCHEN
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BHAWKINS00
Great start, I add onions, garlic, peppers and celery when cooking my beef in the crock pot. After tossing the mixture in the fridge over night, it is very easy to remove the fat from the homemade stock, stick it all back in the crockpot with a bay leaf and whatever other spices are handy! - 11/9/09
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GMAOF7NOW
I love this! I don't add the potatoes, but do add mushrooms, and any other veggies that I have left over in the fridge or in the pantry! I also have been adding vegetable brothIt's like my "never ending pot of soup" in winter months! My hubby loves it in school lunches too! SUPER NUTRITIOUS! - 6/28/08
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SparkRecipes needs more recipes like this to get people cooking at home w/o overwhelming them. This would be great to throw in a crockpot & add your own seasoning to taste. Yes U can do healthy change-ups like subs for potatoes as U learn more w/SP, but this is a FANTASTIC SparkRecipe for teaching. - 2/9/10
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NJ_HOU
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DEBK0923
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PAHOLMES39
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DOODLESMAMA1
I had to add some spices and onions and garlic to make this taste good. I do love the cabbage in it, and I add any veggies I have laying around. This is my "clean out the frig" soup. I usually add oregano, basil, garlic, black and red pepper. If I use any canned veg, I rinse off to cut sodium. - 12/21/09
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