Corn Bread Taco Bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 401.3
- Total Fat: 18.9 g
- Cholesterol: 54.1 mg
- Sodium: 843.4 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 2.0 g
- Protein: 21.9 g
View full nutritional breakdown of Corn Bread Taco Bake calories by ingredient
Number of Servings: 8
Ingredients
-
1 1/2 pounds lean ground beef
1 (1 1/8 ounce) pkg taco seasoning
1/2 cup water
1/2 cup chopped green pepper
1 (8 ounce) can tomato sauce
1 (8 1/2 ounce) package corn muffin mix
1 (2.8 ounce) can french fried onions
1/3 cup shredded sharp cheddar cheese
Directions
In skillet, brown meat; drain. Return meat to skillet, stir in taco seasoning, water, corn, green pepper, and tomato sauce. Pour into 2-quart casserole. In seperate bowl, prepare corn muffin mix according to package directions, except add 1/2 can french fried onions. Spoon corn muffin mix on top of casserole and spread to edges. Bake, uncovered, at 400 degrees for 20 minutes. Top corn bread with cheese and remaining fried onions and bake 3 minutes more. Serve with taco sauce and salad.
Serves 6-8 people.
Number of Servings: 8
Recipe submitted by SparkPeople user ERICAMARIE0206.
Serves 6-8 people.
Number of Servings: 8
Recipe submitted by SparkPeople user ERICAMARIE0206.
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