Breaded Baked Chicken nuggets
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 92.5
- Total Fat: 1.4 g
- Cholesterol: 47.1 mg
- Sodium: 147.9 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.3 g
- Protein: 14.9 g
View full nutritional breakdown of Breaded Baked Chicken nuggets calories by ingredient
Introduction
quick and easy chicken nuggets quick and easy chicken nuggetsNumber of Servings: 16
Ingredients
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4 Boneless Skinless Chicken Breast, cut into quarters
3/4 cup bread crumbs, seasoned
1 Egg, beat lightly
Directions
Preheat oven to 350. Lightly beat egg in a bowl big enough to hold all the chicken too. Rinse chicken cut into nugget size pieces and place into egg mixture. Place Bread crumbs in Plastic bag. Using Slotted spoon pull egg coated chicken from bowl and place in bag to coat with breading. Place on foil lined pan and bake for 20-25 minute or until meat is fully cooked. makes about 16 big nuggets.
Number of Servings: 16
Recipe submitted by SparkPeople user TABOLES.
Number of Servings: 16
Recipe submitted by SparkPeople user TABOLES.
Member Ratings For This Recipe
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