Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 161.9
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 235.1 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 2.3 g
- Protein: 2.3 g
View full nutritional breakdown of Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies calories by ingredient
Introduction
A simple-to-make chewy brownie that adds fiber and protein to your diet while satisfying a craving with less guilt. A simple-to-make chewy brownie that adds fiber and protein to your diet while satisfying a craving with less guilt.Number of Servings: 16
Ingredients
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1 Box Brownie Mix
1 Can 15 oz Black Beans
Directions
Drain and rinse beans. Place back in can, then fill can with water. Dump can in blender or food processer and puree. In a mixing bowl, mix together dry brownie mix with pureed beans. Pour in pan prepared per back of brownie mix. Be sure the mix is poured in as evenly as possible: because of the thickness of the batter, it will not level out during baking. Bake in oven according to directions on brownie mix. You may need to bake a little longer to cook through. Makes 16 servings.
**Nutritional information may vary slightly based on type of beans and brownie mixed used.**
Number of Servings: 16
Recipe submitted by SparkPeople user DEBRAPANTS.
**Nutritional information may vary slightly based on type of beans and brownie mixed used.**
Number of Servings: 16
Recipe submitted by SparkPeople user DEBRAPANTS.
Member Ratings For This Recipe
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TERRIAM
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SIRIRADHA
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CD7387206
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ROSSYFLOSSY
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LOSER05
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SDRSDD1977
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PATRICIAANN46
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BRONWYNMAC
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SUBARU4BRAVES
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BAKERS_JOY
I really enjoyed this and couldn't detect any taste that I would identify as black bean. I particularly liked the fudgy texture, as that is the texture I prefer in brownies normally. I used Ghiradelli Double Chocolate mix and would try this again with a lower calorie mix to see if it is equally good - 6/13/13
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CD12589430
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PUBLICPEN
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CD3962673
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MMESSINA3
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LONA_B
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SHEILA_E