Sweet Curry Tuna Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 73.8
- Total Fat: 3.3 g
- Cholesterol: 38.4 mg
- Sodium: 290.4 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.1 g
- Protein: 7.7 g
View full nutritional breakdown of Sweet Curry Tuna Salad calories by ingredient
Introduction
Fresh and delicious! The egg whites and tuna make this a great low calorie source of protein. Fresh and delicious! The egg whites and tuna make this a great low calorie source of protein.Number of Servings: 8
Ingredients
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Chicken of the Sea Solid White Tuna in Water, 2 cans drained
Hard Boiled Egg, 1 large
Hard Boiled Egg white, 2 serving
Sweet Pickles, .5 cup, chopped
Mayonnaise, Hellman's Light, 5 tbsp
1/2 tsp curry powder
pinch of salt
Directions
Hard boil eggs, then chop.
Chop sweet pickles.
Combine all ingredints and store in refrigerator. Makes a great sandwich, or serve with crackers.
I used light mayonnaise, but fat free would reduce the amount of calories. Feel free to remove the yolk from all three eggs if you want to remove even more calories. Also, if you don't have sweet pickles, pickle relish would work just fine.
Number of Servings: 8
Recipe submitted by SparkPeople user VBALLERINA11.
Chop sweet pickles.
Combine all ingredints and store in refrigerator. Makes a great sandwich, or serve with crackers.
I used light mayonnaise, but fat free would reduce the amount of calories. Feel free to remove the yolk from all three eggs if you want to remove even more calories. Also, if you don't have sweet pickles, pickle relish would work just fine.
Number of Servings: 8
Recipe submitted by SparkPeople user VBALLERINA11.
Member Ratings For This Recipe
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SMANGIEFUL
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RTOLBERT
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JYCEMD
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GMARTIN51
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CD12797876
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RAGEOUS
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HELANEHILWA
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SUNSHINEBAER
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BISOM11