Kung Pao Chicken (HCG Phase 2)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 203.2
- Total Fat: 1.6 g
- Cholesterol: 58.0 mg
- Sodium: 3,027.1 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 3.1 g
- Protein: 31.1 g
View full nutritional breakdown of Kung Pao Chicken (HCG Phase 2) calories by ingredient
Number of Servings: 1
Ingredients
-
100 g chicken, broiled or grilled, cut into chunks
handful chopped onion
1 tsp sambal olek
marinade:
1 part bragg's aminos
1 part rice vinegar (check ingredients!!!)
Seasoning:
3 cloves garlic
1 tsp fresh ginger root
sauce:
1/2 c water
1-2 t liquid aminos
1 t rice vinegar
salt, to taste
Directions
In small dish, combine marinade & chicken.
Refrigerate 30 mins - 1 hour.
Preheat non-stick pan over MED-HI heat.
Cook chicken and sambal oelek 1-3 mins.
Remove chicken from pan and set aside.
Add onion to pan and cook until tender.
Stir seasoning mixture in with onions. Cook 1-3 mins.
Add sauce mixture to pan. Cook 1-3 mins.
Add chicken back to pan. Stir. Cook 1-3 mins.
Top with a few dashes of red pepper flakes (optional).
Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user PESCETARIAN.
Refrigerate 30 mins - 1 hour.
Preheat non-stick pan over MED-HI heat.
Cook chicken and sambal oelek 1-3 mins.
Remove chicken from pan and set aside.
Add onion to pan and cook until tender.
Stir seasoning mixture in with onions. Cook 1-3 mins.
Add sauce mixture to pan. Cook 1-3 mins.
Add chicken back to pan. Stir. Cook 1-3 mins.
Top with a few dashes of red pepper flakes (optional).
Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user PESCETARIAN.
Member Ratings For This Recipe
-
SOUTHFLDEB
-
FREESPIRITME
-
FEFSKITCHEN
-
EARTHYONE
-
DRROBER