My Subway Club Substitute

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.5
  • Total Fat: 7.3 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,355.0 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 8.0 g
  • Protein: 22.5 g

View full nutritional breakdown of My Subway Club Substitute calories by ingredient


Introduction

Entering this because this is a sandwich I make at home and I'm tired of entering each ingredient seperately. Made this because I was in the mood for a Subway club on wheat, but I didn't feel like going out. Entering this because this is a sandwich I make at home and I'm tired of entering each ingredient seperately. Made this because I was in the mood for a Subway club on wheat, but I didn't feel like going out.
Number of Servings: 1

Ingredients

    2 slices Pepperidge Farm 15 grain bread
    1 wedge Laughing Cow Lite French Onion
    2 Slices Hormel Naturals Deli Turkey
    1 Slice Hormel Naturals Deli Ham
    1 Slice Hormel Naturals Roast Beef
    3 slices Vlassic Dill Stackers

Directions

Spread the Laughing Cow cheese on each slice of bread. Add the meat and the pickles. Cut Sandwich in half. Makes 1 serving.

Nutrition info is for the ingredients as they are listed. If you alter anything (and you can alter this any way you want), nutrition information will change.

Number of Servings: 1

Recipe submitted by SparkPeople user MSANNOMALLEY.