Teresa's Spicy Cajun Squash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 57.8
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 416.8 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.4 g
- Protein: 1.4 g
View full nutritional breakdown of Teresa's Spicy Cajun Squash calories by ingredient
Introduction
Summer and zucchini squash along with onions an creole seasoning make a wonderful addition to any meal! Summer and zucchini squash along with onions an creole seasoning make a wonderful addition to any meal!Number of Servings: 6
Ingredients
-
2-3 cups yellow summer squash
2-3 cups zucchini squash
1/2 large yellow onion
2T canola oil
2t Tony Chachere's Creole seasoning
Directions
Wash, peel and slice squash, dice or slice onion, place all in a large bowl, toss with 2T canola oil until all veggies are coated, spread on cookie sheet lined with foil and sprayed with Pam, sprinkle Tony Chachere's creole seasoning lightly over the veggies (or to taste), bake in a 350 oven for 25-30 min until veggies are tender and flavorful!
Number of Servings: 6
Recipe submitted by SparkPeople user TMBECKHAM.
Number of Servings: 6
Recipe submitted by SparkPeople user TMBECKHAM.