Mocha Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.7
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 65.1 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Mocha Smoothie calories by ingredient


Introduction

Serves 1. Serves 1.
Number of Servings: 1

Ingredients

    1/2 c. skim milk
    1/2 medium banana, frozen & in 1/2" chunks
    1 pkg. truvia
    1/2 T. unsweetened cocoa powder
    1 t. instant coffee crystals
    1/2 t. vanilla extract
    1/2 c. crushed ice

Directions

Makes 1 serving.

Mix first 6 ingredients in blender until smooth. Add crushed ice. Blend until nearly smooth. Serve at once.

Number of Servings: 1

Recipe submitted by SparkPeople user PARDEEMOM1.