Tomato Tofu Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 151.5
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 20.2 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.4 g
- Protein: 9.3 g
View full nutritional breakdown of Tomato Tofu Salad calories by ingredient
Introduction
A vegan twist on an italian favorite- it fools the soy-suspicious! A vegan twist on an italian favorite- it fools the soy-suspicious!Number of Servings: 6
Ingredients
-
1 package firm tofu
2 medium ripe tomatoes
10 leaves basil
1 tablespoon fresh oregano
3/4 cup balsamic vinegar
2 tbsp olive oil (optional, included in nutritional calculations)
salt to taste (not included in nutritional calculations)
Directions
Dice the tofu and tomatoes and finely chop the herbs.
Place all ingredients in a bowl of appropriate size and allow to stand for a few minutes, so that the flavors can mingle.
Enjoy!
Makes about 6 1 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ACMEGS.
Place all ingredients in a bowl of appropriate size and allow to stand for a few minutes, so that the flavors can mingle.
Enjoy!
Makes about 6 1 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ACMEGS.