Mexican Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 490.3
  • Total Fat: 1.7 g
  • Cholesterol: 60.0 mg
  • Sodium: 466.8 mg
  • Total Carbs: 95.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 29.1 g

View full nutritional breakdown of Mexican Chicken calories by ingredient


Introduction

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Number of Servings: 1

Ingredients

    *Tyson boneless, skinless chicken breast, 4 oz
    *Bell Pepper (Green) 1 Med, Raw, .5 serving
    *Onion Vidalia raw med onion, 74 gram(s)
    Pineapple, fresh, .5 cup, sliced
    *Orange Marmalade, .25 cup
    White Rice, long grain, .25 cup
    *Refried Beans, .25 cup

Directions

Cut Vegetables into thick slices
Slice Pineapple into rings
Salt & Pepper Chicken
Grill Chicken until about half done add Vegetabes & pineappe to grill (cook until chicken is done

Heat reafreid beadnsin a skillet on grill
Prepare rice according to package directions

Number of Servings: 1

Recipe submitted by SparkPeople user SONJALYNDRINE.