Mashed Sweet Potatos
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 181.5
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 158.6 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 4.5 g
- Protein: 2.7 g
View full nutritional breakdown of Mashed Sweet Potatos calories by ingredient
Number of Servings: 4
Ingredients
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3 Large Sweet Potatos
4 tbsp butter
Directions
Scrub each potato under cold water. stab with a knife about 4 or 5 times each potato. Microwave until soft in the middle (about 15 minutes for 3). When they are out of the microwave, cool for a few minutes and then pinch the skin off of them. put the potato in a bowl and mash with a fork, spooning in the butter slowly. Eat warm or cold.
Number of Servings: 4
Recipe submitted by SparkPeople user BWUBUG.
Number of Servings: 4
Recipe submitted by SparkPeople user BWUBUG.
Member Ratings For This Recipe
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