Veggie Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.2
  • Total Fat: 13.0 g
  • Cholesterol: 0.2 mg
  • Sodium: 566.8 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Veggie Sandwich calories by ingredient


Introduction

Mix and match toppings to create your own. Mix and match toppings to create your own.
Number of Servings: 1

Ingredients

    1/3 Avocados, California
    2 medium slices Red Ripe Tomatoes
    Romaine Lettuce (salad), 2 inner leaf
    Thousand Island Salad Dressing, low calorie, 1 tbsp Bread, pumpernickel, 2 slice
    4 thin slices Cucumber (with peel)
    1/2 slice Onion

Directions

Basically assemble as assemble as you would any sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user ERINLPITTS.